By mike.mahony@outlook.colm (Michael Mahony)
Knee sleeves may be just the thing for you if you enjoy squatting heavy weight. I remember when I first realized my need for knee sleeves. I was in the gym and had gone back to squatting heavy weight. When I was done I felt a tenderness in the soft tissue of my knee. I […]
The post Why I Wear Knee Sleeves | Training to avoid injury appeared first on Fitness Exposé.
Source:: Fitness Expose
