By email@example.com (Michael Mahony)
Are you the type of person who trains daily or do you take a rest day? Is Sunday a day of rest for you? I would like to discuss this principle today by having a discussion of how I see the need for rest. Rest is important. We grow when we sleep. However, do we […]
The post Do You Train on Sunday? appeared first on Fitness Exposé.
Source:: Fitness Expose