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Home Uncategorized How Competition Planning changes everything

Michael Mahony, ISSA CPT June 15, 2016

How Competition Planning changes everything

By mike.mahony@outlook.colm (Michael Mahony)

What happens when you start planning to compete in a bodybuilding show? Is it any different from normal training and planning? Unfortunately many things do change. Meal Planning Changes When preparing for a contest you have to be more focused on your nutrition. You are going to need to tough out some major changes in […]

The post How Competition Planning changes everything appeared first on Fitness Exposé.

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Source:: Fitness Expose

      

Filed Under: Uncategorized

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