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Home Uncategorized Menu Planning Strategies

Michael Mahony, ISSA CPT November 3, 2015

Menu Planning Strategies

By mike.mahony@outlook.colm (Michael Mahony)

Menu planning strategies are plentiful, but not many break things down into simple steps. I intend to break the mold on that. Whether you want to lose weight, lose fat or get into competition shape, menu planning strategies are what you need to accomplish your goals. Before I begin I want you to understand that […]

The post Menu Planning Strategies appeared first on Fitness Exposé.

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Source:: Fitness Expose

      

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Starbucks Addict. Personal Trainer, NPC Athlete, Contest Preparation Coach, Computer Programmer, Web Developer, Hardcore Rock Fan. Future Fitness Guru .Read More.

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