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Home Uncategorized Monday Madness: HIIT Harder for Fat Loss

Michael Mahony, ISSA CPT May 4, 2015

Monday Madness: HIIT Harder for Fat Loss

By mike.mahony@outlook.colm (Michael Mahony)

HIIT cardio is heralded as the best way to burn fat without doing hours and hours of cardio. I would have to agree with all of the kudos given to HIIT cardio, but I feel most people do not do it correctly. In today’s Monday Madness I am going to take a look at the […]

The post Monday Madness: HIIT Harder for Fat Loss appeared first on Fitness Exposé.

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Source:: Fitness Expose

      

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