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Home Uncategorized Musclecast Episode #1: Regaining Focus

Michael Mahony, ISSA CPT November 12, 2014

Musclecast Episode #1: Regaining Focus

By Michael Mahony, ISSA CPT

Welcome to Musclecast Episode #1. This episode is all about regaining focus. Sometimes life throws us a curve ball and we fall off the wagon. The important thing is to pick ourselves back up and get to work regaining focus. It can be difficult unless you do it consciously. To me regaining focus means some […]

The post Musclecast Episode #1: Regaining Focus appeared first on Fitness Exposé.

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