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Home Uncategorized Why I Changed to the IIFYM Approach

Michael Mahony, ISSA CPT March 8, 2016

Why I Changed to the IIFYM Approach

By mike.mahony@outlook.colm (Michael Mahony)

At some point I decided that IIFYM would be a better nutritional approach for me. If you are curious about IIFYM and what it is all about, have a look at the following articles/web sites: The Official IIFYM Site Saturday Sharing: My Thoughts on IIFYM Expose Podcast #1: Let’s Talk About IIFYM The reasoning for […]

The post Why I Changed to the IIFYM Approach appeared first on Fitness Exposé.

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Source:: Fitness Expose

      

Filed Under: Uncategorized

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