By email@example.com (Michael Mahony)
Make sure you’re eating enough calories! This statement may shock you if you’re trying to lose weight, but it is an important consideration. Most people do not eat enough and they force their body to go into starvation mode. The easiest way to calculate your body’s caloric needs is to simply multiply your weight times […]
The post Are You Eating Enough appeared first on Fitness Exposé.
Source:: Fitness Expose