By How an Old Guy Uses Intensity | Fitness Exposé
[…] introduction of intensity into your routine will make you work even harder. The hard work will result in muscle gains. You […]
Source: Fitness Expose
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The Average Guy’s Supplement Guide
I am currently finalizing the editing of The Average Guy's Supplement Guide which will help the average person navigate the complex world of supplementation. This guide lists all of the most popular supplements, describes their use and rates their effectiveness. This allows you to decide what to take and what to avoid. This guide will debut at $9.95. Watch here or Fitness Expose for the release of this wonderful guide.
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