By mike.mahony@outlook.colm (Michael Mahony)
Competition goals can vary from person to person. When I competed I always wanted to improve upon the last package I brought to the stage. For some people this means getting better conditioning while for others it means to build more muscle. This is the key to competing–coming up with the right competition goals. When […]
The post Competition Goals appeared first on Fitness Exposé.
Source:: Fitness Expose
