By mike.mahony@outlook.colm (Michael Mahony)
Who deosn’t want big legs? Quad growth is a goal for most amateur bodybuilders. The quads can be extremely difficult to force growth because they spend all day carrying us around. It takes some massive stimulation to get amazing quad growth. Bad Reputation Leg extensions are a much maligned exercise. Google “why you should do […]
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Source:: Fitness Expose
