By mike.mahony@outlook.colm (Michael Mahony)
My chest is probably my weakest body part and the one area I am extremely focused these days. That is why I wanted to share with you my crazy chest workout. It is designed to get some fast growth. The Workout Exercise Sets and Reps Decline BB Bench Press 3 x 15 Flat DB Bench […]
The post Monday Madness: The Road to A Bigger Chest appeared first on Fitness Exposé.
Source:: Fitness Expose
