By mike.mahony@outlook.colm (Michael Mahony)
Have you heard of suspension training? It utilizes the same concept as body weight training but adds the use of TRX training bands for a more stimulating full-body workout. The addition of these suspension bands can give you the freedom to move into positions that are impossible to achieve with other workout devices. Why TRX […]
The post Monday Madness: TRX Training appeared first on Fitness Exposé.
Source:: Fitness Expose
