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By mike.mahony@outlook.colm (Michael Mahony)
Menu planning strategies are plentiful, but not many break things down into simple steps. I intend to break the mold on that. Whether you want to lose weight, lose fat or get into competition shape, menu planning strategies are what you need to accomplish your goals. Before I begin I want you to understand that […]
The post Menu Planning Strategies appeared first on Fitness Exposé.
Source:: Fitness Expose
By mike.mahony@outlook.colm (Michael Mahony)
One of the stated goals of Fitness Exposé is to help people get into the best shape of their lives. I have developed a program that does just that and I am going to be the guinea pig over the next 90 days. I started Mission Best Ever on October 17, 2015 and it will […]
The post The Best Shape of My Life! appeared first on Fitness Exposé.
Source:: Fitness Expose
By Mike
I wrote an article not that long ago addressing my impressions of Angular.js. Today I want to talk to you about how my feelings have changed after working on my first production Angular.js application.
Angular.js is a very powerful tool for the front end developer, especially one who understands the back end. I have been working with both for over 20 years now, so it seemed like the perfect tool.
I was brought into this project with the Los Angeles Superior Court from the start and Angular.js was the technology chosen by the court staff. I went to work creating a nice UI using Bootstrap (another of my favorite tools). As I got deeper into the requirements I was also expanding my knowledge of Angular.js. I began to familiarize myself with the real world problems faced by those who develop with Angular. However, as I am coming out the other side with an application that is in very good shape right now, i have the following things to say.
The Model is Everything
Angular bases everything it does with data off of models. The two-way binding between the front end and the model is extremely powerful. Saving data selections that would have taken many lines of code in previous applications took 3 or 4 lines. When I finally truly grasped the link between the model and having control over not only the front end, but the back end as well, things sped up.
The biggest learning about the model was when I was having problems with a scrolling issue. I wanted to show a div or hide that div based upon interaction with a user. I managed to make that work, but then I had issues with the selection at the bottom of the screen not showing without forcing the user to scroll. I …read more
Source:: The Developing Coder
By Mike Mahony
In my month long (so far) journey into the commuter train culture, I have seen so many people blatantly violate the law that I wonder how…
Source:: Medium
By Mike Mahony
I’ve been taking the commuter train to a job in Downtown Los Angeles for the past month. I am no stranger to the commuter train, having…
Source:: Medium
By Mike Mahony
I’ve been taking the commuter train to a job in Downtown Los Angeles for the past month. I am no stranger to the commuter train, having…
Source:: Medium
By Mike Mahony
After going through a dysfunctional marriage, a bitter divorce and the loss of several family relationships, I thought I had finally…
Source:: Medium
By mike.mahony@outlook.colm (Michael Mahony)
We have all been there. We make some great gains for a period of time and then they just stop. Even worse, we begin to get bored with our program. If this describes you even a little, it is time to mix it up for top results. The body is an amazing thing. At first […]
The post Monday Madness: Mix It Up for Top Results appeared first on Fitness Exposé.
Source:: Fitness Expose
By mike.mahony@outlook.colm (Michael Mahony)
I have written many articles about lifting techniques. I have also been asked a lot of questions about my “inconsistencies” as a result. The fact is that I am a student of the game. I feel that trying things and determining what works is the n best approach anyone can possibly use. Today i want […]
The post Start Your Week With Explosiveness appeared first on Fitness Exposé.
Source:: Fitness Expose
