By mike.mahony@outlook.colm (Michael Mahony)
There is a debate currently going on between the “clean eating” people and the “IIFYM” people. What does IIFYM stand for? It stands for If It Fits Your Macros. The clean eating people have made the claim that the IIFYM people believe you can eat junk all the time and still lose fat. My thoughts […]
The post Saturday Sharing: My Thoughts on the IIFYM Debate appeared first on Fitness Exposé.
Source:: Fitness Expose
