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Home Uncategorized Tracking Your Progress

Michael Mahony, ISSA CPT May 9, 2016

Tracking Your Progress

By mike.mahony@outlook.colm (Michael Mahony)

In order to accomplish your goals you need to track your progress. There are multiple ways to track your fitness progress. Today I want to talk about those tracking methods and discuss why some are good while others are bad. Are You on the Right Path? People jump onto a fitness program with a lot […]

The post Tracking Your Progress appeared first on Fitness Exposé.

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Source:: Fitness Expose

      

Filed Under: Uncategorized

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