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Home Uncategorized MAX Muscle: Phase 1

Michael Mahony, ISSA CPT February 23, 2014 Leave a Comment

MAX Muscle: Phase 1

By Michael Mahony, ISSA CPT Some time ago I used a full body workout routine and loved it. My body responded quite well and it gave me flexibility to make some major adjustments if and when needed. When I heard that someone I have a lot of respect for was using The Max Muscle Plan by Brad Scheonfeld I got intrigued, […] …read more

Source: Fitness Expose

    

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